While some diets may be difficult to follow, heres one that is very simple and straightfoward, with a reputation for being very effective. The lemon detox diet is designed to speed up your metabolism to allow your body to release toxins more efficiently. The result is that you promote weight loss and natural detox all in one. Are you considering the lemon detox diet? Read on to learn more about this new craze...The interest really started when Beyonce said:
"I lived on water, cayenne pepper and maple syrup for 14 days. It was tough; everyone was eating and I was dying."
After she lost 20 pounds. It's no wonder that people were suddenly interested in learning more about this diet. Losing 20 pounds in less than a month is quite an accomplishment!
The ingredients are simple - it's just fresh water, lemon juice, cayenne pepper and natural maple syrup. It sounds rather tasty and actually, it is.
You can see the full recipe here:
Lemon Detox Diet Recipe
Lemon Detox Diet Recipe
Another common term for the lemon detox diet is the Master Cleanse system. In actuality, this is a specific variation that cuts back the detox process to just ten days. Yes, thats right - Master Cleanse promises to cleanse and rejuvenate your body in 10 days.
The Verdict?
The truth about the lemon detox diet (aka Master Cleanse) is that is is drastic yet effective. Of course, cleansing the body is not an easy task. Some people find it hard to stick to this diet because of hunger and cravings, but those that do stay the course report feeling and looking much better and healthier than before.
Master Cleanse Secrets - Click Here to VisitTen day plan for success with the Lemon Detox (aka Master Cleanse) diet! Learn secrets of success with this popular diet such as...
- How to prepare yourself before starting the cleanse
- What to do during the Master Cleanse to reduce side effects, or avoid them all together
- What to do after the Master Cleanse because you defiantly don't want to go back to your old diet right after the cleanse
- And finally, how to keep the results you got long after you've finished the Master Cleanse - this ones important!
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